About
About Kelly Neil
Hi, I’m Kelly.
I share Nova Scotia recipes, both traditional and modern, along with simple, seasonal comfort food, to create a sense of identity and home for myself, my daughter, and anyone else who needs it.
What I’m Here To Do
I’m building a quiet but lasting body of work that focuses on the food of Nova Scotia. Not from restaurant tables or travel guides, but from kitchens, family gatherings, handwritten recipe cards, and stories passed through generations.
I want to showcase the best of what we’ve created in my province and what we continue to offer: simple, meaningful recipes that reflect our past. I also want to acknowledge the deep injustices woven into our history, including the violent mistreatment of Indigenous and Black communities, and recognize that racism and erasure have shaped much of our cultural record. Also, many of these recipes have survived because of the quiet, consistent, and often unpaid labour of women. Preserved in worn cookbooks, handwritten recipe cards, shared at kitchen tables, and carried in memory, these recipes have been passed down through generations.
At the same time, I want to celebrate the growing richness of this place: the families from all over the world now calling Nova Scotia home, the blend of traditions in even the smallest communities, and the food stories that continue to be created. I know I’m only at the beginning of learning how to hold space for these stories, and I want to grow into that responsibility with care, humility, and respect.
I hope the recipes I share become part of people’s lives, not just something they make once, but return to again and again. I want someone’s child to one day say, “My mom always made this,” and feel warmth rise in their chest.
And I want my daughter to think I have the coolest job in the world, not because it’s flashy or famous, but because it’s rare and real. Because it’s rooted in calm, creativity, focus, honesty, and kindness, and because it’s mine.
A Note About My Recipes
I’ve had this recipe site for many (many!) years, but it wasn’t until the summer of 2025 that I discovered its true purpose. Until then, I was sharing recipes I liked, or ones I thought I should post to please Google. My blog has always been a creative outlet for me, but I never felt like it had a clear direction.
That changed in July 2025. I had already started focusing more deeply on Nova Scotia recipes earlier that spring. Still, in July, I had an emotional realization about how my recipes hold a deeper meaning and connection beyond simply publishing them online.
Since then, my work has become increasingly focused on heritage and place, particularly recipes that carry emotional weight and generational memory. That said, you’ll still find a broad mix of recipes here, including many that fall outside the Nova Scotia umbrella. I’ve left them up because they’re part of my journey and are delicious!
You can browse recipes by category or season. And if you’re not sure where to start, here are a few to try:
- Nova Scotia Seafood Chowder (my most popular recipe)
- Molasses Baked Beans (old school deliciousness, slow-baked in the oven)
- Nova Scotia Blueberry Grunt (a simple stovetop dessert)
Creative Projects & Clients
I started kellyneil.com as a way to showcase my passion for food photography and food styling. Over time, those passions evolved into a career working with clients across Canada and the United States on editorial features, cookbook photography, recipe development, and brand storytelling. Here are a few examples of current and past work:
Department Of Fisheries
I partnered with Nova Scotia’s Department of Fisheries and Aquaculture to showcase our rich seafood traditions.
Cavendish Farms
I’ve been creating content for Cavendish Farms’ retail and food service sectors since February 2019.
Shannex
I partnered with Shannex to create a collection of images for their newest kitchen production facility in Nova Scotia.
Loblaws
I’ve created content for campaigns and have appeared on live morning television for Loblaws since 2017.
Lee Valley
I created a series of tutorial-style articles for the Lee Valley website, including “How to Make the Perfect Apple Pie”.
The Chronicle Herald
I spent three years as the restaurant reviewer for The Chronicle Herald. I also wrote three other weekly food columns.

Places I’ve Been Featured
Global News Morning Halifax • Nimbus Publishing • The Coast • Food Bloggers of Canada • Lee Valley • Canada Beef • CTV Atlantic • President’s Choice • Cedar Bay Salmon • Cavendish Farms • Taste of Nova Scotia • Thai Kitchen
Client Testimonials
Anchored By The Sea
In the summer of 2025, I stepped away from social media to protect my focus and creative energy. I decided I’d rather build slowly and intentionally than chase visibility in spaces that drain me.
I call this search for peace Anchored by the Sea, and it’s become a quiet, ongoing segment in my Sunday morning newsletter. Each week, I also share three recipes from the coast of Nova Scotia. I warmly welcome you to join me.
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