Lemon Buttermilk Cake With Strawberry Jam-Cream Cheese Icing is a dense, moist cake you can make without a mixer. Frosting the cake with fluffy cream cheese icing, with an added dollop of strawberry jam, takes it to the next level! It’s a tasty and pretty little dessert to take along to a dockside picnic or…
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Charred Corn Couscous Salad With Feta And Basil
Charred Corn Couscous Salad With Feta And Basil makes a tasty light meal or side dish, great on hot days! I used whole wheat couscous to increase fibre amounts, however the recipe works with quinoa, rice, or any other favourite grain (cooked to package directions). Substitute feta for tofu, red lentils, or chickpeas to make…
Read More11 Simple Ways Visiting A Dietitian Improved My Life
Let me tell you 11 Simple Ways Visiting A Dietitian Improved My Life. I recently had the opportunity for a personal consultation with Kristen Gaudet, PDt. I’ve listed some of the strategies I learned from Kristen below, followed by a recipe for Whole Grain Spaghetti With Greens, Toasted Pistachios, And Lemon. | This post was…
Read MoreHow To Make Lilac Sugar (plus ten ways to use it)
Lilac sugar can add a soft and gentle floral note to your baking and desserts. All you need is lilac blossoms, white sugar, and a little time. After about a week, just sift out the blossoms, and use your lilac sugar anywhere you would use regular sugar in recipes. The same principle of making floral-scented…
Read MoreRoasted Chickpea Tacos With Lime Yogurt Dressing
These roasted chickpea tacos with lime yogurt dressing and avocado are a quick, easy, and affordable way to provide your family with the protein they need. Although as a family we do eat meat, we’ve been cooking, and often preferring, plant-based recipes with beans and legumes on a weekly basis. We recently discovered roasted chickpeas…
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